CMHA Manitoba and Winnipeg - Action in Recovery (AIR) Group

Program

CMHA Manitoba and Winnipeg - Action in Recovery (AIR) Group

Owner: Canadian Mental Health Association (CMHA) - Manitoba and Winnipeg
Phone: 12049826100
Email: office@cmhawpg.mb.ca
Website: https://mbwpg.cmha.ca/programs-services/air-support-group/
Address: 930 Portage Ave, Winnipeg, MB R3G 0P8, Canada
City: Winnipeg, Manitoba

The Action In Recovery (AIR) Group is a weekly peer support group founded and led by Ryan Dion. Group members are given an opportunity to “air” their positive and negative experiences and work together to set practical (SMART) goals related to personal recovery efforts. AIR Group’s focus is to help the community develop positive mental health by empowering individuals for recovery in a group setting.

A typical meeting is structured as follows:

Newcomer welcome/materials handout
Positive experiences (personal reflection/documentation)
Negative experiences and potential solutions discussion
Positive experiences group share
Break
CMHA workshop topic discussion
Goal setting and long-term goal progress review
Social connections/community event planning

Contact: 12049826100 or office@cmhawpg.mb.ca